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Fitness

5 posts
  • Fitness

How to Increase Testosterone Naturally For Men

Testosterone is the male sex hormone that is responsible for the development…
  • Bruce Edwards
  • June 10, 2021
  • 8 minute read
View Post
  • Fitness
  • General

12 Best Pilates DVDs for Beginners, Intermediate and Advanced Students

Pilates is a simple and effective way to tone your body, and…
  • Bruce Edwards
  • June 9, 2021
  • 16 minute read
View Post
  • Fitness
  • General

Resistance band workout: Full body beginner and intermediate routines

What if you could stick just about anything to your back and…
  • Bruce Edwards
  • June 9, 2021
  • 13 minute read
View Post
  • Fitness
  • General

Best Ankle Weights for Men and Women

If you’re a guy or gal, you know the secret to looking…
  • Bruce Edwards
  • June 8, 2021
  • 12 minute read
View Post
  • Fitness
  • General

The beginner bodyweight workout plan

The world of Fitness is full of people spouting the latest fitness…
  • Bruce Edwards
  • June 8, 2021
  • 8 minute read
View Post
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