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Low-Carb Vegetables – Visual Guide to the Best and Worst —
You’ve seen all the hybrid salads, and you’ve read about all the…
A low-carb diet does not mean a low-fiber diet —
When it comes to a low-carb diet, many people believe that only…
Elimination diets: How and why to do them |
In this resource, we’ll look at diets that eliminate specific foods or…
The breakfast wars – eggs vs. oatmeal
What does breakfast have to do with healthy living? A lot, if…
How Richard conquered his type 2 diabetes —
Type 2 diabetes is a disease that affects about 300 million people…
‘FAT: a documentary’ is released today —
“FAT: a documentary” chronicles the life of Dr. Satchin Panda, a New…
How to reverse type 2 diabetes
If you have not heard of type 2 diabetes, it is an…
I Love the Keto Diet and the Results
There are few things in life that I would love to do…
Can a keto diet cure skin disorders? –
Is it possible to cure skin disorders with a ketogenic diet? The…