Is it a necessity to wear a thong while practicing yoga? Many people believe so, preferring to cover themselves in other layers of clothing.
The truth is that there is no right or wrong answer when it comes to fit. There are, however, clear benefits to wearing a thong for a yoga class, and these benefits should outweigh any of the negative aspects.
Is it necessary for me to wear a thong during yoga? Almost every yoga session I attend is a thong extravaganza. Why do so many yoginis choose for thongs over regular underwear? Anisha K. is a writer who lives in New York City.
Simple and straightforward: you do not need to dress for yoga. You don’t need the most up-to-date Lululemon leggings or a super-expensive sports bra. In fact, you don’t even need to put on a sports bra.
As yoga gets more popular, it’s simple to see the fads that come along with it, and they’re all ridiculous. It’s not a fashion display in your Vinyasa class. It doesn’t matter what you wear, even if it feels like it, and no one should care if your shirt is too large or your headband doesn’t match your outfit.
Isn’t it true that yoga is all about feeling good? I believe it is very difficult to feel good emotionally and psychologically when you are physically unable to do so, so why push yourself to wear something just because it is “standard?” Hey, sometimes I just wear sweatpants and an oversized t-shirt instead of my usual yoga clothing (since it’s what’s comfy, not necessarily what’s stylish). In reality, I know a yoga teacher who never wears “yoga” clothing and sometimes teaches in a button-down shirt.
To really address your issue, I believe thongs and yoga pants are a popular choice since they hide the pantyline while still providing underwear protection. It’s all about what you want to wear- if you don’t want to wear a thong, or any sort of underwear for that matter, then go ahead and do so!
Frequently Asked Questions
Are thongs good for yoga?
Thongs are not good for yoga.
Do I have to wear a thong with leggings?
No, you do not have to wear a thong with leggings.
Is it OK to wear yoga pants in public?
Yoga pants are a form of exercise clothing, so it is fine to wear them in public.
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