Can a keto diet treat brain cancer? –

A ketogenic diet (KD) has been used to successfully treat epilepsy, but…

The barefoot running craze: Bogus fad or brilliant way to achieve health? |

The recent increase in popularity of barefoot running is all the rage…

Pomegranate Recipe & Nutrition | ‘s Encyclopedia of Food

Pomegranate is the fruit of many different species of the genus Punica,…

Food labels part 5: Putting it all together.

“Putting it all together” is a funny title, isn’t it? But this…

When hormones go bad |

Our hormones cause more problems than we’d like to admit, and the…

How to lose 70 lbs & 20% fat |

There are lots of diets to choose from — ultimate low carb…

Keto Margarita (The Best Sugar Free Skinny Margarita!)

This Keto Margarita recipe is an adaptation from my pickled watermelon recipe,…

Nutrition for injury recovery. [Infographic] Food and supplements to speed up healing.

In this article, I will give you a quick and easy overview…

Keto Nachos | Two Ways!

Ever since the ketogenic diet skyrocketed in popularity, a question that keeps…

Easy Keto Coconut Flour Pancakes

This blog post describes how to make Easy Keto Coconut Flour pancakes…