Our hormones cause more problems than we’d like to admit, and the main culprits are diet and exercise. Your body will naturally fight back against unhealthy behaviors, which means your body will work to keep you alive. It will also work to preserve its optimum health, so that you can continue to live a full, healthy life.
This is a blog about the science of hormones, and how they can go wrong, and what you can do about it. If you have any questions, comments or if you have a story you would like to share, please feel free to leave a comment below.
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What does it imply and how does it function if you’ve been diagnosed with “low hormones” or are suffering symptoms of low hormones?
Bryan Walsh, a naturopathic physician, gives a brief explanation of how some of the main controller hormones function in these videos. He addresses some of the most frequent reasons of decreased hormone production as well as the basics of the controller hormone system.
Understanding hormonal pathways is important.
Symptoms of hormone imbalances are not being adequately treated or controlled in millions of men and women. Understanding how hormone systems operate may help you take control of your health and be a more educated consumer when speaking with your health care professionals.
Many “master controller” hormones, such as sex hormones (e.g. estrogen, testosterone, progesterone), thyroid hormone, and the adrenal stress hormone cortisol, have a similar route. This is how the system works.
- Neurotransmitters including serotonin, dopamine, and acetylcholine initiate the process in the brain.
- These substances activate the hypothalamus, a tiny gland in the brain that subsequently stimulates the pituitary gland.
- The pituitary then instructs a specific gland, such as the thyroid or the testes, to produce hormones. That gland will then release its hormone(s) as instructed, typically coupled to a transport protein that aids in the delivery of the hormone to its destination.
- If the body doesn’t need all of this hormone, it may be sent to the liver, which, together with the bile from the gallbladder, helps to excrete it via the large intestine for disposal.
- Hormones may also be converted into other molecules, either a slightly modified but similar molecule or a completely new kind of molecule with entirely distinct characteristics (for instance, testosterone can eventually convert to estrogen).
- Hormones bind to a cellular receptor location once they have been transformed. If it succeeds in doing so, it sets off a chain of reactions inside the cell known as a proteomic response. Low hormone symptoms will occur if this stage is not completed. In other words, even if there is a lot of hormone circulating and every other master controller gland is working correctly, you will still have a low hormone response if the proteomic response isn’t working properly.
What happens if the procedure fails?
Defects may happen at any point throughout the process.
- Is there a deficiency in neurotransmitters? The hypothalamus cannot be stimulated.
- Suppression of the hypothalamus or pituitary gland is possible. Cortisol, a stress hormone, may, for example, inhibit pituitary function. Low hormone levels are caused by a variety of factors, including stress and inflammation.
- The gland (such as the thyroid or testes) may be unable to generate the necessary hormone(s). However, we often think that the gland is the source of the issue when it is really a problem higher up the food chain.
- It’s also possible to have too much or too little binding protein. This is also a fairly frequent occurrence.
- The gastrointestinal detoxification system (liver, gallbladder, and intestine) may be damaged. This indicates that hormones aren’t being detoxified and eliminated correctly.
- It’s possible that the conversion procedure is flawed.
- Even if the hormone reaches its target, it may be inhibited if it doesn’t attach correctly to the cellular receptor site (possibly because the receptor isn’t functioning properly) or can’t perform its job once inside the cell.
As a result, low hormone symptoms may be caused by a variety of factors. And there are a lot of things that may go wrong in this complicated chain. First and foremost, if you’re having signs of hormone imbalance, don’t panic.
Make sure you’re following a well-designed exercise program (at least 5 hours of physical activity each week) and a sound diet plan (The System, anyone?). If the symptoms continue, consider the “whole picture” and all of the options mentioned above before seeking medical help.
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Frequently Asked Questions
How do you know if your hormones are bad?
The most common signs of hormone imbalance are fatigue, mood swings, weight gain or loss, and changes in sex drive.
How do you fix hormonal imbalance?
I am not a doctor, so I cannot answer this question.
What happens if hormones are damaged?
If the hormones are damaged, then they will not be able to work as well. This can cause a variety of symptoms such as weight gain, mood swings, and depression.
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